Thiruvananthapuram: The Kerala State Disaster Management Authority (KSDMA) has issued a high-temperature warning for February 2 and 3, 2025, as the India Meteorological Department (IMD) forecasts a rise of 2°C to 3°C above normal in isolated areas of the state. Authorities have urged residents to take necessary precautions to avoid health risks associated with extreme heat.

According to the IMD, Kerala has already experienced unusually high temperatures in January, continuing a concerning trend seen over the past two years. The state recorded its highest-ever temperature in 2024, narrowly surpassing 2023. With the latest forecasts suggesting a further increase, experts warn that 2025 could set new records.

While parts of Kerala may receive occasional showers, the IMD has clarified that these will not provide significant relief from the intense heat. The entire state is expected to experience high temperatures, with residual effects of the recently ended El Niño phenomenon still influencing weather patterns.

Health risks and precautionary measures

Extreme heat poses serious health risks, including heatstroke, heat exhaustion, and dehydration. Authorities have advised people, especially children, the elderly, pregnant women, and individuals with chronic illnesses, to avoid direct sunlight between 11 AM and 3 PM.

Symptoms of heatstroke include high body temperature, rapid heartbeat, dry and red skin, severe headache, dizziness, nausea, and loss of consciousness. Those experiencing these symptoms should immediately move to a shaded area, drink plenty of water, loosen tight clothing, and seek medical attention.

Additionally, hot weather can increase the risk of heat rashes, muscle cramps, skin infections, diarrhea, eye infections, chickenpox, and jaundice. Parents are advised to keep children indoors during peak heat hours and ensure they remain hydrated.