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Nimisha Sajayan’s 14-kg weight loss shows why a fitness...

Nimisha Sajayan...
placeholderNimisha Sajayan’s 14-kg weight loss shows why a fitness trainer’s role is crucial
LifestyleHealth

Can you pass this 30-second chair test? It may reveal how...

Your ability to...
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LifestyleHealth

Sugar, jaggery or honey in tea: Which is better?

Here’s what to know...
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LifestyleHealth

Why do meditators sit cross-legged? The ancient reason may...

Ever wondered why...
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LifestyleHealth

Why should you eat sunflower seeds? 6 health benefits to...

Small but...
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TechnologyTechnology

Google Fitbit Air fitness tracker could arrive in India...

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LifestyleHealth

Are you eating too fast? It could be affecting your health

Do you rush through...
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LifestyleHealth

Think your protein powder is healthy? These label red flags...

Protein powder can...
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LifestyleHealth

Cracking joints, back pain, and bone pain: Why young adults...

Think joint pain...
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