As the world celebrates International Yoga Day 2025, the spotlight once again turns to the ancient practice that has transcended borders and generations. From improving flexibility and posture to achieving inner peace, yoga has found a permanent place in the lives of many—especially among several celebrities in India. These celebrities don’t just embrace yoga as a workout, but as a way of life, inspiring millions to roll out their mats and begin their own wellness journeys. Here's a look at the stars who have made yoga an essential part of their daily routine.

Shilpa Shetty

A pioneer in yoga advocacy, Shilpa Shetty is one of the most recognisable fitness figures in India. She uses her platform to promote yoga as a holistic lifestyle. Through fitness videos and wellness initiatives, she has inspired countless followers. “When you think of Bollywood and fitness, the name immediately pops up is Shilpa Shetty Kundra,” fans often say, and rightly so—her commitment to the practice remains unmatched.

Kareena Kapoor Khan

Kareena Kapoor Khan has seamlessly incorporated yoga into her daily routine. She is known for practising Surya Namaskars, backbends and other strengthening asanas that promote physical and mental balance. “Bebo’s slim, size zero body and flawless beauty have been achieved through a superb combination of yoga, meditation, and, of course, a very healthy diet,” fans observe.

Malaika Arora

A yoga icon in her own right, Malaika Arora has helped bring the ancient practice into the spotlight through her dedication and lifestyle. She regularly posts yoga routines and wellness tips on social media. Malaika co-founded Sarva Yoga and later launched Diva Yoga, aimed at empowering women through mindful movement. “Her dedication to maintaining a healthy lifestyle has only solidified her status as a fitness icon,” many agree.

Sara Ali Khan

Sara Ali Khan’s yoga journey is often shared with her fans. On International Yoga Day, she captioned a photo with a line that resonates with yoga lovers: “Yoga is the journey of the self, through the self, to the self.”

Sonam Kapoor

Sonam Kapoor’s fitness regimen includes a blend of power yoga, cardio, swimming and sports. Though Pilates has become her mainstay in recent years, it was her mother’s encouragement that got her into yoga initially.

Anushka Sharma

Anushka Sharma practised prenatal yoga during her pregnancy and has continued her journey post-delivery. She’s shared glimpses of her yoga routines with fans, including throwback photos showcasing her dedication.

Alia Bhatt

Alia Bhatt relies on yoga not just to maintain a toned figure but to preserve her mental equilibrium. The actress considers yoga a transformative force and has made it an essential part of her fitness schedule.

Milind Soman

At 58, Milind Soman continues to redefine age and fitness. The model and actor is a regular yoga practitioner, often seen performing complex asanas like handstands. His routine also includes running marathons, mountain climbing, and callisthenics. Fans admire how he blends grace with strength effortlessly.

Akshay Kumar

Discipline is the cornerstone of Akshay Kumar’s life, and yoga plays a crucial role in his fitness routine. The action star has long credited his good health and longevity to a balanced lifestyle that includes consistent yoga practice.

Varun Dhawan

Varun Dhawan prefers a diverse workout routine and often shares his yoga experiences online. Asanas such as pranayama and backbends are part of his fitness regimen. He believes they help improve flexibility and build endurance.

Parineeti Chopra

Parineeti Chopra begins her mornings with yoga, calling it a "healthy addiction." She once posted a photo with the caption: "Yoga mornings with my girl guru Aashna Pritmani are my drug! Addicted to stretching, breathing deeply and thinking happy thoughts." Her enthusiasm clearly reflects how much she values the practice.

Jacqueline Fernandez

Jacqueline Fernandez combines yoga and aerial silk workouts to stay fit. For her, yoga isn’t just about physical form—it’s a form of emotional healing. She often remarks on the therapeutic value of her routines, which help her maintain flexibility and mental clarity.

Bipasha Basu

Actor couple Bipasha Basu and Karan Singh Grover are ardent followers of yoga. They frequently share their sessions with followers and are vocal about the need to remain active and health-conscious.

Ananya Panday

Despite her busy schedule, Ananya Panday makes time for yoga each morning. She enjoys Vinyasa flows, aerial yoga and breath work. Known for nailing handstands, the actress is proof that consistency pays off.

 

Mohanlal

Malayalam superstar Mohanlal believes yoga is a means to discover oneself. While his social media shows his dedication to gym workouts, the veteran actor urges fans to practise yoga to lead a more meaningful life.

Taapsee Pannu

Taapsee Pannu’s yoga journey includes aerial yoga and sessions with her sister Shagun. Her versatility and dedication to the practice have made her a favourite among yoga lovers.

Sushmita Sen

Sushmita Sen embraces different yoga styles including wheel and aerial yoga. She often shares videos of her sessions with her daughters. Her willingness to explore various forms has made her an inspiration in the wellness community.