Prince William: ‘We need more male role models’ to talk mental health
The Prince of Wales spoke candidly about the importance of understanding and processing emotions during a special panel on BBC Radio 1’s Life Hacks. He emphasised that men need role models to openly discuss mental health, making such conversations a natural part of life.
On the BBC program, Prince William reflected on his own strategies, saying he takes time to “understand my emotions” and highlighted that mental health crises are often temporary. He encouraged people to learn to love and understand themselves, and stressed the importance of sharing feelings. Drawing on his personal journey, Prince William reflected on growing up in the public eye as the eldest son of the late Princess Diana and Prince Charles. He has often spoken about the impact of losing his mother at a young age and navigating grief under intense media scrutiny.
The Royal Foundation is contributing £1 million to develop the National Suicide Prevention Network, which will unite 20 organisations across the UK to address the root causes of suicide and provide support to those affected. Professor Ann John will chair the network, which aims to create coordinated prevention and support measures.
The Life Hacks panel also featured mental health advocates including musicians Professor Green and Guvna B. Professor Green highlighted the importance of open conversations around male mental health, noting that Prince William’s openness helps shine a light on an issue often avoided. Guvna B shared insights on breaking stigma around male emotions. The discussion stressed the role of support networks and early intervention in reducing suicide risk.
Prince William has repeatedly spoken on mental health and suicide prevention. Last year, he was visibly moved hearing the story of a man who took his own life shortly after the death of his infant son, reinforcing the need for compassionate support and awareness.
Prince William’s advocacy is informed by personal experience. He has openly spoken about the challenges of adolescence and young adulthood following Princess Diana’s death, including periods of anxiety, grief, and learning to cope under the public eye. He also recounted being moved last year during a conversation with Rhian Mannings, whose husband took his own life shortly after the death of their one-year-old son, highlighting the ongoing impact of suicide on families and the importance of accessible support.
Through these efforts, Prince William aims to normalise conversations around male mental health and inspire others to seek help, showing that support, reflection, and understanding are key to navigating difficult moments—lessons shaped by both his personal loss and public life.