Janhvi Kapoor opens up about hospitalisation due to food poisoning

Bollywood actor Janhvi Kapoor was admitted to the hospital last week due to food poisoning. After being discharged, she updated her fans on her health.

Janhvi was busy promoting her upcoming film, 'Mr. & Mrs. Mahi', when she fell ill. She spent three days in the hospital, initially unaware of what was happening. Janhvi said her condition worsened, causing concern among the doctors. 

The discomfort started just before she boarded a flight. She was not even able to go to the restroom by herself, talk or walk.. even eat.

Despite the ordeal, Janhvi feels that the unexpected break was necessary to unwind and relax.

What causes food poisoning?

Food poisoning can occur due to chemicals in food or because the food has gone bad. Careless cooking and improper storage can also lead to infection.

Precautions

• Certain foods are more likely to cause food poisoning if not prepared or stored properly. These include:
• Hotel food such as shawarma and burgers, especially if cooked in unsanitary conditions or if the meat is improperly stored.
• Water served without boiling.
• Food at public events, which can be contaminated by using unclean water, unsanitary cooking methods and improper food storage.

Symptoms of Food Poisoning

• Nausea
• Vomiting
• Diarrhea
• Stomach pain
• Fever
• Body rash
• Body pain

Symptoms can appear within hours or up to a day after eating contaminated food. The illness usually resolves with proper hydration, such as drinking boiled water, tender coconut water, or an ORS solution.

Prevention Tips

• Maintain cleanliness in the kitchen and surrounding areas.
• Always wash hands thoroughly with soap before cooking.
• Use clean dishes and utensils.
• Dispose of cooking residues promptly.
• Prevent house fly infestations.
• Avoid using spoiled vegetables, fish, eggs, and meat.
• Wash vegetables thoroughly with salt and vinegar.
• Do not refrigerate spoiled food.
• Avoid consuming stale or moldy food, and check expiration dates on packaged items.
• Eat at clean hotels and prefer vegetarian food when possible.
• Ensure proper hygiene at public events, with good handwashing facilities and  drink boiled water.
• Clean all utensils thoroughly, especially if they are made of copper, it should be lead-plated.

By following these precautions, you can reduce the risk of food poisoning and ensure food safety.