‘Where's rock bottom for me?’ Liam Payne's mental health struggles revealed before death | WATCH

In the hours before his tragic death on October 16, Liam Payne shared glimpses of his Buenos Aires vacation on social media. Just an hour later, reports confirmed that the former One Direction star had died after a fall from a balcony, raising concerns about his mental health struggles.

Payne, who had openly discussed his battles with mental health and addiction, had previously used alcohol as a coping mechanism for the pressures of fame. He shared with Men's Health Australia in 2019 that many in the music industry face similar issues, emphasising the need for better support. "There have been a lot of people in trouble with mental health that aren’t really getting the help that they need," he noted.

In a 2021 episode of The Diary of a CEO podcast, Payne shared that he had battled suicidal thoughts while he was part of One Direction, expressing fear over how deep his struggles might go. "Where's rock bottom for me?" he reflected, highlighting the severity of his situation.

Earlier this year, Payne celebrated six months of sobriety, sharing that he had spent nearly 100 days in rehab. He credited a moment of clarity at a Hans Zimmer concert for his decision to stop drinking, indicating a shift towards a healthier lifestyle. "I just needed to take a little bit of time out for myself," he said.

Despite his recent progress, Payne’s untimely death has sparked discussions about the mental health challenges faced by those in the spotlight. His legacy is not just defined by his music but also by the important conversations he brought to the forefront about mental health and well-being. He is survived by his young son, Bear.