Mollywood’ s fitness freak actor Unni Mukundan shared about his efforts to ..
Alappuzha: The Administrative Reforms Commission has stated that about 90 percent of the officers in the police force have become unfit ..
New York: While a high fitness level is already known to have a positive impact on conditions like heart disease, a new study suggests ..
During this last decade there has been a huge surge in the demand for bodybuilding supplements in the country. However, a study by ..
New Delhi: If done correctly, exercises can improve your physique, body movement, joint strength and much more. But people tend to ..
Mumbai: Katrina Kaif is one of the biggest fitness freaks in Bollywood and the actor gave colleague Alia Bhatt some serious gym lessons ..