Wellness
Dog

Dog at home means longer life, better heart health

New York: A dog at home means longer life and better cardiovascular health, especially ..

running
Your personality can reveal how often do you exercise
men
Indian men prone to lifestyle diseases in their 30s
gym
Post-gym muscle pain? Protein shakes not the answer
woman

Early menstruation linked to higher diabetes risk

New York: Early onset of menstruation is associated with a higher risk of Type-2 diabetes, but body mass index (BMI) may mediate this ..

sleep

Take hot bath 90 minutes before bedtime for super sleep

New Delhi: Taking hot bath at least 90 minutes before bedtime is your ticket to sound sleep. Just remember that the water temperature ..

dietary

Dietary supplements may do more harm than good

New Delhi: Researchers have found that intake of some vitamins, minerals and other dietary supplements may not benefit the heart and, ..

gym

Teens who work out sleep better, longer

New York: Exercise not only helps in promoting strength and endurance but also improves the quality of your sleep at night, say researchers ..

cycling

Walking, cycling reduce obesity risk in kids

London: Do your children go to school walking or riding a bicycle? If your answer is in affirmative, then they are less likely to be ..

child tantrums

How do you respond to child tantrums?

Temper tantrums are unpleasant and disruptive behaviours or emotional outbursts. They often occur in response to unmet needs or desires ..

fruits

Dietary guidelines to be followed in anal fissure

Anal fissure is a commonly seen in all age groups, especially in infants and small children. So I just thought of penning down the ..

sleep

Good sleep, mood can help you stay sharp in old age

New York: Memory slips with age, but getting a fair amount of sleep every night and having a cheerful mood each day may help you stay ..

sleep

Have trouble sleeping? Then job stress may be blamed

Stress and sleep issues can often go hand in hand. It is deadly to have a stressful job, if one has a previous history of high blood ..

fitness

Improving fitness can help you cut cancer risk

New York: While a high fitness level is already known to have a positive impact on conditions like heart disease, a new study suggests ..

cancer
Watch your weight before 40, else face cancer risk
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