The month of January is regarded as National ‘Thyroid Awareness Month’ ..
New York: A dog at home means longer life and better cardiovascular health, especially for heart attack and stroke survivors who live ..
New York: If you have not been able to meet your gym goals despite persistant efforts to wake up early or hitting that running session ..
New Delhi: While men in India are prone to develop lifestyle diseases in their 30s, women tend to develop them a couple of decades ..
New Delhi: Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to boost muscle recovery ..
New York: An individual's premarital views about uncommitted sex, such as one-night stands or casual sex, may make it more difficult ..
London: Middle-aged people over 55 years of age in particular should be doing more to keep fit as they approach retirement age because ..
New York: Early onset of menstruation is associated with a higher risk of Type-2 diabetes, but body mass index (BMI) may mediate this ..
New Delhi: Taking hot bath at least 90 minutes before bedtime is your ticket to sound sleep. Just remember that the water temperature ..
New Delhi: Researchers have found that intake of some vitamins, minerals and other dietary supplements may not benefit the heart and, ..
New York: Exercise not only helps in promoting strength and endurance but also improves the quality of your sleep at night, say researchers ..
London: Do your children go to school walking or riding a bicycle? If your answer is in affirmative, then they are less likely to be ..
Temper tantrums are unpleasant and disruptive behaviours or emotional outbursts. They often occur in response to unmet needs or desires ..