Wellness
muscles

Muscle power likely to help you live longer

Rio de Janeiro (Brazil): Want to increase your longevity? If yes, then speed up your ..

teeth
Whitening products may cause tooth decay
pet
Pets help boost health of older people
Iodised salt
Iodised salt could increase risk of high BP
elderly

What makes old people feel younger

New York: Older adults feel younger when they feel that they have more control over their daily lives, regardless of stress or health ..

Health

Night shifts can raise risk of early menopause

Toronto: Women who work in night shifts, even occasionally, are at an increased risk of early menopause, which can heighten the possibility ..

diet drink

Diet drinks may up strokes in postmenopausal women

New York: Are diet drinks your choice? Beware, your heart could be at risk. A new study suggests that drinking diet drinks was associated ..

fat belly

Exercise best defence against deep abdominal belly fat

New York: Exercise can help you in the fight against internal, visceral fat that you cannot see or feel, but can lead to insulin resistance, ..

elderly

Poor sleep may up Alzheimer's in elderly

New York: Poor sleep among older adults has been associated with Alzheimer's, suggesting that good sleep habits may help preserve ..

tatoo

Tattoos can raise risk of mental health problems, sleep disorders

New York: Love to get inked? Beware, tattoos can take a toll of your mental health, warned a new study. Researchers from the University ..

stairs

Here comes 'stair snacking' to improve heart health

Toronto: For people who find it difficult to take out extra time for physical activity after a hectic schedule, exercise just got simpler ..

lotus

Lotus and medicinal cures: Drink water with petals to increase sperm count

Lotus flower in India is used for decoration as well as for rituals and has medicinal features also. Drinking the syrup made from ..

computer

Why your computer can cause neck pain?

New York: Do you tend to suffer from headaches or neck and backaches from computer work? If so, checking your posture may help, researchers ..

fat

Mindfulness strategies may help shed excess weight

London: Mindfulness training could be the key to support weight loss in individuals with obesity, thereby facilitating healthier eating ..

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