green tea

Green tea helps combat obesity, inflammation

New York: Want to cut that extra flab? Drinking green tea can help reduce obesity ..

Low-calorie diet may improve cell performance
Smelling high-calorie food for 2 minutes can help you eat less
5-10 servings of fruits, veggies daily may cut diabetes risk
health benefits of spinach

Why reheating cooked spinach is harmful for health?

Spinach is one of the commonly used greens in Kerala. There are different varieties of spinach available here. Despite the minor differences ..


Vegan diet linked to reduced Type-2 diabetes risk: Study

A vegan diet rich in fruits, vegetables, nuts, legumes and seeds, with few animal products, is linked to a significantly lower risk ..


Hot coffee contains more antioxidants than cold coffee

Hot coffee has higher levels of antioxidants than cold coffee, which are believed to be responsible for some health benefits, says ..


Vendors asked not to paste stickers on fruits

The Food Safety and Standards Authority of India (FSSAI) has directed the vendors to avoid pasting stickers on fruits and vegetables ..

cottage cheese

Cottage cheese as late night snack can boost health

Guilty about your late night snacking habit that leads to weight gain? Switching to a protein-filled snack like cottage cheese can ..


Eating spinach, beetroot could help prevent vision loss

Sydney: Eating vegetable nitrates, found mainly in green leafy vegetables and beetroot, could prevent macular degeneration, a common ..

keto diet

Ketogenic diet prevents cognitive decline: Study

New York: Consuming a ketogenic diet - high levels of fat and low levels of carbohydrate - can help prevent cognitive decline, according ..


Glad news for chocolate lovers - Cocoa may boost Vitamin D intake

London: Love chocolates or other products containing cocoa? A new study has found that foods rich in cocoa, such as cocoa butter, cocoa ..


Here's a tip to lose weight; eat high-carb diet

Struggling hard to shed those extra kilos? If so, foods high in carbohydrates - found in fruits, vegetables, whole grains, and legumes ..


Eat fish thrice a week to boost your unborn's eyesight, brain

London: Pregnant women can enhance the development of their unborn child's eyesight and brain function by regularly eating fatty ..

Most Commented