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Stay healthy with red spinach soup

# Priya R Shenoy
Nov 3, 2019, 06:51 PM IST
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Spinach soup
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Red spinach soup

A close cousin of the regular green leafy vegetable, red spinach has many health benefits. Here is how to make a delicious soup with red spinach.

Ingredients

  • Red spinach: 1 bunch
  • Tomato: 1 large
  • Okra: 3-4 nos
  • Onion: 1 large
  • Carrot: 1 nos
  • Cumin powder: 1 teaspoon
  • Black pepper powder: 1 teaspoon
  • Shallots: 4-5 nos (finely sliced)
  • Ghee: 1 teaspoon
  • Salt: As per taste

Preparation

Roughly chop all the vegetables and put them into a pressure cooker. Add adequate amount of water and cook until three whistles.

Strain the vegetables. Make sure to squeeze out all the liquid from the vegetables. Pour the liquid into a pot and add salt. Bring it to a boil. Add black pepper and cumin. Let the liquid bubble away on a low heat.

In a small pan, heat up the ghee and fry the shallots. Add this to the spinach liquid. Mix well and take it off the heat. Red spinach soup is ready.

 

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