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On a diet? drumstick leaves juice is a lifesaver

# P. Bindu (Anganwadi worker, Tirurangadi)
May 27, 2020, 12:40 PM IST
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Drumstick, its leaves and flowers are used in cooking as it is very healthy and nutritious. Here is how you can make drumstick juice.

Ingredients

  • Drumstick leaves: 1 cup
  • Sugar: As per taste
  • Lemon: 1 nos

Preparation

Boil some water and cook the drumstick leaves in it until the leaves soften. Let it cool down. Throw it in the blender and add sugar. Blitz and strain. Add lemon juice. Serve chilled.

(This recipe was prepared as part of the state Women & Child Development Department’s Sampushta Keralam (Nutrition Mission) project)

 

 

 

 

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