Have you tried jackfruit seed-boost shake?
Jackfruit seeds are rich in protein and is good for both children and adults. Here is a shake using jackfruit seeds to boost your health.
- Jackfruit seeds: 1 cup (peeled and cooked)
- Milk: 1 packet (boiled and cooled)
- Boost: 2 tablespoons (any energy drink will work)
- Sugar: 3 tablespoons
Once the jackfruit seeds have cooled down to normal temperature, add them into the blender along with sugar and one quarter of the milk. Blitz them into a thick and fine liquid. Then add the remaining milk and boost and blitz. Refrigerate. Garnish with energy drink while serving.
Recipe by Grihalakshmi readers